About
Are your thoughts constantly racing, making it hard to focus or find peace? Overthinking can be mentally exhausting and can create a spiral of endless "what ifs" and worst-case scenarios. Dive into our 30-Day Overthinking Management Program tailored to help you gain control over your thoughts. Throughout the journey, we aim to be your companion, offering guidance, tasks, and reflections that encourage mindfulness, self-awareness, and positive habits. We believe in your strength and resilience, and together, we can navigate the maze of overthinking to find clarity, peace, and a renewed sense of self. Let's embark on this transformative journey, where every step brings you closer to a calm and centered mind.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.