About
We all feel anxious from time to time. For some, those feelings can become a bit more persistent, even overwhelming. If this resonates with you, know you're not alone. Welcome to our 60-day journey dedicated to understanding and managing anxiety. Here, we provide daily tasks, motivational messages, and actionable strategies to help you navigate these feelings. Through understanding and consistent effort, you'll not only gain clarity about anxiety but also discover the power within you to manage it. Take a step with us, day by day, and watch yourself evolve and flourish.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free