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Anger Management

  • 30 Days
  • 90 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Navigating and Controlling Your Fiery Emotions. Anger can sometimes take the best of us, transforming fleeting moments into lingering regrets. The Balanced Fury Program is designed to help individuals identify triggers, understand reactions, and establish coping mechanisms over a span of 30 days. By understanding and controlling our anger, we create a more harmonious relationship with ourselves and those around us.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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